Life Coaching
You Don’t Need Another Pep Talk. You Need a Plan.
Life Coaching at Flowing Lotus Center helps you stop spinning and start moving with… clarity, confidence, and a real strategy for the life you actually want.
Life doesn’t always hand you a clear next step.
Maybe you know something needs to change; in your career, your relationships, your daily rhythm. But the path forward feels buried under anxiety, self-doubt, or a heaviness you can’t quite name. You’re not broken. You’re not lost. You just need the right support to get moving again.
Life Coaching at Flowing Lotus Center is compassionate, action-oriented guidance for your professional goals, personal growth, and life transitions. This is a space where anxiety is replaced with enthusiasm, fear is replaced with confidence, and stuck-ness is replaced with momentum and clear direction.
Together, we identify where you are, get honest about where you want to be, and build a practical course to get you there.
This is not talk therapy. This is not generic life coaching.
This is structured, strategic, results-driven work; guided by a clinically trained professional who knows how to hold space and hold you accountable.
What We Work On Together
Every session is tailored to where you are and where you’re headed. Sessions may include:
- Goal Clarity & Visioning — Get specific about what you actually want, not what you think you should want
- Action Planning & Accountability — Build a real timeline with real milestones and follow through
- Career & Professional Strategy — Navigate transitions, promotions, pivots, or the leap you’ve been putting off
- Decision-Making Support — Stop overthinking and start choosing with confidence
- Life Transition Navigation — Divorce, relocation, career change, reinvention — move through it with direction
- Mindset & Confidence Building — Identify the patterns keeping you stuck and replace them with ones that move you forward
- Values Alignment & Prioritization — Get clear on what matters most so you stop saying yes to everything that doesn’t
- Relationship & Boundary Awareness — Understand what’s yours to carry and what isn’t
- Stress & Time Management — Build sustainable rhythms that support the life you’re creating
- Personal Growth & Self-Discovery — Reconnect with who you are underneath the roles, responsibilities, and expectations
Is This for You?
Life Coaching may be calling to you if you are:
- Feeling stuck, unfocused, or unsure about your next step in life or career
- Navigating a major transition — new career, relocation, relationship change, or personal reinvention
- Ready to stop overthinking and start taking action toward what you actually want
- Wanting accountability and structure to follow through on goals you keep putting off
- Seeking clarity about your values, priorities, and what fulfillment looks like for you
- Motivated to grow but needing support to move through the fear, self-doubt, or overwhelm standing in the way
- Ready to replace anxiety with enthusiasm and stuck-ness with momentum
Choose Life Coaching when you don’t need psychotherapy and you aren’t currently navigating active trauma. You’re ready to move — you just need the right guide to help you do it with clarity and confidence.
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Meet Your Coach
Toshia Shaw is a licensed clinical social worker (LCSW) and certified life coach who brings years of clinical training, real-world experience, and deep compassion to every session.
What makes working with Toshia different? She doesn’t just ask you how you feel — she helps you figure out the why, identify the where, and build the how. Her approach is warm but direct, structured but flexible, and always rooted in your unique life, goals, and vision.
She’s walked with clients through career pivots, relationship transitions, identity shifts, and the quiet crises that don’t look like crises on the outside but feel like everything on the inside.
You don’t need someone to cheer from the sidelines. You need someone in the room with you, helping you build the plan and holding you to it.
Investment & Pricing
Single Session: 60-Minute Life Coaching Session $350
Momentum Package: 2 Sessions per Month + Support Materials $650/month
Total Transformation Package: 4 Sessions per Month + Voice/Text Support Between Sessions $1,300/month
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What Makes This Work Different
- Clinically trained expertise applied in a coaching context
- Action-oriented guidance grounded in real-world strategy
- Structured accountability with clear timelines and milestones
- A safe, judgment-free space to be honest about where you are and where you want to be
- Personalized support tailored to your life, career, and goals
- Ongoing access and support between sessions (package-dependent)
Common Questions
What’s the difference between life coaching and therapy?
Therapy addresses mental health conditions, trauma, and clinical diagnoses. Life coaching is forward-focused — it’s about setting goals, building action plans, and creating the life you want. Life coaching is ideal when you’re not currently navigating active trauma or mental health crisis and you’re ready to take action.
Do I need to have a specific goal before starting?
Not at all. Many clients come in knowing something needs to change but not sure what. That’s exactly what the first session is for — we’ll get clear together.
How do I know if I need coaching or therapy?
If you’re experiencing symptoms like persistent anxiety, depression, trauma responses, or crisis, therapy is the right starting point. If you’re functional but feeling stuck, unfocused, or ready for your next chapter, coaching is designed for you. If we determine during our work together that clinical support would better serve you, I’ll provide an appropriate referral.
Is this confidential?
Sessions are conducted with professionalism and respect for your privacy. However, life coaching does not carry the same legal confidentiality protections as licensed psychotherapy services.
Can I switch from coaching to therapy with you?
Because coaching and clinical therapy are distinct professional relationships, they are offered separately. If clinical support is needed, I will help connect you with the appropriate resource.
Disclaimer
Disclaimer
Life Coaching is not psychotherapy, counseling, or mental health treatment. Toshia Shaw is a licensed clinical social worker (LCSW) in the state of Nevada; however, life coaching services are provided in a coaching capacity only and do not constitute the practice of clinical social work, psychotherapy, or any form of licensed mental health treatment. No therapist–client relationship is formed through life coaching services. Life coaching is not intended to diagnose, treat, prevent, or cure any physical, mental, or emotional condition, and is not a substitute for professional medical care, psychiatric treatment, or licensed psychotherapy. Clients experiencing severe mental health symptoms, active crisis, or significant functional impairment will be referred to appropriate clinical services.
